This little presentation is about 12 minutes, but I think it is 12 minutes well spent. This guy is funny. His information isn’t necessarily cutting edge, but it’s a nice reminder at the least. Stick it out, his last points are his best.
http://embed.ted.com/talks/shawn_achor_the_happy_secret_to_better_work.html
Just Your Average Jo 
Great stuff. I was only mildly distracted by his pronunciation of problem (“prom”.) What do you think he meant by this: “Exercise teaches your brain that behavior matters.” Let's discuss that when we're spending hours together in the Ragnar van.
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